Wiegen Eintrag (keine Notizen) für 03 Februar 2024
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96,8 kg
Bisher verloren: 23,9 kg.
Still to go: 31,0 kg.
Diät befolgt: Recht gut.
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1586 kcal
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Fett: 113,02g | Eiw: 86,15g | Kohlh: 67,34g.
Frühstück: Wonderful Pistachios Lightly Salted, Whole Milk, Coffee. Mittagessen: Sugar, Great Value Tomato Ketchup, Food Lion Italian Style Meatballs, King Henry's Roasted & Salted Cashews, Bacon (Cured, Pan-Fried, Cooked), Blueberries, Deutschmacher German Bologna, Dietz & Watson Smoked Turkey Breast, Great Value Sharp Cheddar Cheese, Vermont Creamery Blueberry Goat Cheese. Abendessen: Great Value Sharp Cheddar Cheese, Great Value Tomato Ketchup, Food Lion Italian Style Meatballs, Great Value Pecan Halves, Walnuts, Dole Cherry Mixed Fruit No Sugar Added. mehr...
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Verlust von 0,3 kg pro Woche
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Jipper500's Gewichtsverlauf
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