Wiegen Eintrag (keine Notizen) für 03 Februar 2024
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105,3 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4448 kcal
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Fett: 106,75g | Eiw: 251,24g | Kohlh: 629,18g.
Frühstück: Season's Choice Frozen Blueberries, Kerrygold Pure Irish Butter, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Mittagessen: Wegmans Seedless Raisins, Gatorade Glacier Freeze Powder, Apples. Abendessen: Green bean and onions, Orange, Bread, Green bean and onions, Simply Balanced Organic 100% Grassfed Ground Beef 85/15. Snacks/Sonstiges: Olive Oil, Wegmans Chicken Breast Tenderloins, Wegmans Chicken Breast Tenderloins, Great Value Frozen Sweet Peas, Simply Nature Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice, Lifeway 1% Low-Fat Kefir, Simply Orange 100% Pure Orange Juice, Alacer Corp Emergen-C Super Orange. mehr...
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Zunahme von 1,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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