i didn't record my food this weekend. I watched what I ate, which was basically dinner. We have been so busy with our garden projects that we forget to eat until dinner. I couldn't finish my dinner last night, so put it in a container and that will be dinner tonight. It's a work day for me, so I'll do my normal--yogurt, salad, celery sticks and carrot sticks while there (maybe pretzels, if I need them).
|
89,3 kg
Bisher verloren: 11,0 kg.
Still to go: 34,8 kg.
Diät befolgt: Recht gut.
|
Verlust von 1,3 kg pro Woche
|