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⚖️Weight in Wednesday⚖️
150.6lbs @0811
Well, all weigh the loss is back, but it's okay. I was using this week to see what happens if I eat carbs now, I know meat, eggs, cheese, and goat milk for me 😊
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68,3 kg
Bisher verloren: 7,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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465 kcal
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Fett: 18,40g | Eiw: 67,86g | Kohlh: 1,69g.
Frühstück: Coffee, MiraLAX Miralax. Mittagessen: Cabot Habanero Pepper Cheese. Abendessen: Beef Heart . Snacks/Sonstiges: MiraLAX Miralax, Coffee. mehr...
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Zunahme von 1,5 kg pro Woche
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