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Eight months on carnivore diet, down 65 .lbs lowered my A1C from 8.7 to 6.8, cholesterol down from 248 to 124, Triglycerides down from 575 to 140 hdl and ldl are in perfect range, Feeling really good. After being sedentary the last 10 years, finally able to walk more then 30 feet without my lower back killing me, I'm walking 3-5 miles a day with only having to sit for once or twice.
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124,5 kg
Bisher verloren: 66,0 kg.
Still to go: 6,6 kg.
Diät befolgt: Nicht zutreffend.
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Verlust von 0,3 kg pro Woche
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