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Had a bad last two days. Just not feeling good. Haven't had much energy can't seem to wake up. A lot of chest pains and getting sick. I think it's because of the stress I'm under. Feeling better today.
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142,9 kg
Bisher verloren: 25,9 kg.
Still to go: 29,5 kg.
Diät befolgt: Recht gut.
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593 kcal
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Fett: 32,63g | Eiw: 40,93g | Kohlh: 33,50g.
Frühstück: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Great Value Fat Free Coffee Creamer, Krispy Kreme Glazed Cake Doughnut Holes. Mittagessen: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Ground Beef (Cooked). Abendessen: Dole Shredded Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Walden Farms Calorie Free Thousand Island Dressing. Snacks/Sonstiges: Sam's Choice Clear American White Grape Water. mehr...
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5161 kcal
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Bewegung:
Stehen - 4 Stunden, Sitzen - 8 Stunden, Gehen (Langsam) - 3 Km/h - 4 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,8 kg pro Woche
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 Kommentare
You come first, must take care and take a deep breath. It's hard right now , I know do whatever it takes to stay healthy and Both body and mind. Love to you, char
04 Jun 15 vom Mitglied: Char60
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Hope you feel better. Maybe you should see a doctor?
04 Jun 15 vom Mitglied: jmb3450
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It turned out I had eaten a whole bag of grapes and got an upset stomach then couldn't go to the bathroom for three days. I'm fine now. Lol won't do that again.
05 Jun 15 vom Mitglied: BabyYin
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