LeslieWB's Notizen, 18 Mrz 24

So happy with this!! I’ve been working so hard! I chose to only weigh in once a month due to having a former Ed when I was younger and don’t want to obsess over the scale! I’m proud that I lost weight the right way! 💕

85,0 kg Bisher verloren: 2,9 kg.    Still to go: 17,0 kg.    Diät befolgt: Recht gut.

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929 kcal

Fett: 21,81g | Eiw: 45,80g | Kohlh: 147,95g.   Frühstück: Bell Plantation PB2 Powdered Peanut Butter, Great Value Low Fat Vanilla Yogurt. Mittagessen: Egg, Simply Potatoes Shredded Hash Browns. Abendessen: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Snacks/Sonstiges: Fiber One Soft Baked Bars Birthday Cake. mehr...