Wiegen Eintrag (keine Notizen) für 25 März 2024
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80,7 kg
Bisher verloren: 13,6 kg.
Still to go: 21,8 kg.
Diät befolgt: Recht gut.
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1683 kcal
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Fett: 63,57g | Eiw: 95,46g | Kohlh: 198,14g.
Frühstück: Bananas , Birch Benders Keto Syrup Maple, Jif Creamy Peanut Butter, Eggo Homestyle Waffles (2), Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Tap Water. Mittagessen: Coca-Cola Diet Coke (Bottle), Trader Joe's Clementines, Casa Cucina Queso Cheese Dip, Mac's Snacks Chicharrones, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Abendessen: Ice Mountain 100% Natural Spring Water (16.9 oz), Kraft Velveeta Shells & Cheese Original, Bush's Best Original Baked Beans, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Sonstiges: Fruit Salad. mehr...
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Verlust von 1,9 kg pro Woche
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Cheylynn's Gewichtsverlauf
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