Wiegen Eintrag (keine Notizen) für 27 März 2024
|
80,3 kg
Bisher verloren: 14,1 kg.
Still to go: 21,3 kg.
Diät befolgt: Recht gut.
|
|
2105 kcal
|
Fett: 93,68g | Eiw: 86,26g | Kohlh: 222,48g.
Frühstück: Butterball Everyday Turkey Breakfast Sausage Patties, Emporium Selection Swiss & Gruyere Shredded Cheese, Great Value Large White Grade A Eggs, IHOP Fresh Fruit, Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Mittagessen: Coca-Cola Diet Coke (Bottle), Ice Mountain 100% Natural Spring Water (16.9 oz), The Snack Factory Pretzel Crisps - Garlic Parmesan, Clementines , Atkins Creamy Vanilla Protein Rich Shake. Abendessen: Kraft Velveeta Shells & Cheese Original, Bush's Best Original Baked Beans, Frankfurter or Hot Dog on Bun. Snacks/Sonstiges: Meijer Dutch Apple Pie. mehr...
|
Verlust von 3,2 kg pro Woche
|
|
Cheylynn's Gewichtsverlauf
|