I wait quietly before God, for my victory comes from him. He alone is my rock and my salvation, my fortress where I will never be shaken.
Let all that I am wait quietly before God, for my hope is in him. He alone is my rock and my salvation, my fortress where I will not be shaken.
- Palm 62:1-2,5-6
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86,6 kg
Bisher verloren: 4,0 kg.
Still to go: 20,9 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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