Wiegen Eintrag (keine Notizen) für 10 April 2024
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92,0 kg
Bisher verloren: 1,5 kg.
Still to go: 29,6 kg.
Diät befolgt: Recht gut.
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1170 kcal
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Fett: 86,12g | Eiw: 74,71g | Kohlh: 37,12g.
Mittagessen: Kitchen Basics Chicken Bone Broth, Mission Carb Balance Sundried Tomato Basil, Marketside Boneless Skinless Chicken Thigh Meat. Abendessen: Spectrum Organic Virgin Coconut Oil, Butter , Cooked Summer Squash (Fat Not Added in Cooking), Cooked Green Cabbage, Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Sonstiges: Philadelphia Original Cream Cheese, Kroger Deli Thin Sliced Pepperoni, Polly-O Part Skim Mozzarella String Cheese Sticks. mehr...
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Verlust von 0,3 kg pro Woche
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freetime's Gewichtsverlauf
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