BabyYin's Notizen, 13 Apr 24

Not doing well. Alot of sadness with my dad passing, trying to get my adult child to grow up and get a life & planning a wedding. Discussed with myself.

105,2 kg Bisher verloren: 144,2 kg.    Still to go: 15,0 kg.    Diät befolgt: Recht gut.

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998 kcal

Fett: 30,14g | Eiw: 79,31g | Kohlh: 125,88g.   Frühstück: Kraft Velveeta Cheese Slices, Sola Bagel, Great Value Turkey Sausage Patty, Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Jordan's Skinny Syrups. Mittagessen: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Mt. Olive Kosher Dill Hamburger Chips, Oroweat Sandwich Thins - Whole Grain White, Marketside Organic Spring Mix, Jennie-O Deli Premium Seasoned Cajun Style Turkey Breast, Kraft Velveeta Cheese Slices. Abendessen: Great Value Frozen Cut Green Beans, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Sonstiges: Great Value Reduced Fat String Cheese, Sunsweet Dried Pitted Prunes. mehr...