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That beer stalled me. But I didn’t have a jump gain and I am not hungry so I survived it. This week I am very hopeful for big losses
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91,7 kg
Bisher verloren: 1,8 kg.
Still to go: 29,3 kg.
Diät befolgt: Recht gut.
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1497 kcal
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Fett: 69,59g | Eiw: 64,58g | Kohlh: 49,73g.
Mittagessen: Kroger Deli Thin Sliced Pepperoni, 365 Shredded Mozzarella Cheese, Mission Carb Balance Sundried Tomato Basil. Abendessen: Cooked Green Cabbage (Fat Added in Cooking), Great Value Colby Monterey Jack Cheese, Salami, Kroger Pork Country Style Ribs. Snacks/Sonstiges: Michelob Ultra Light Beer, Fat Bomb. mehr...
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Verlust von 0,3 kg pro Woche
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