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The big butter smothered steak and spinach and heavy cream ice coffee must have jump started me. I know it was high calorie and high fat
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91,2 kg
Bisher verloren: 2,3 kg.
Still to go: 28,8 kg.
Diät befolgt: Recht gut.
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917 kcal
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Fett: 67,85g | Eiw: 57,62g | Kohlh: 26,79g.
Mittagessen: Philadelphia Original Cream Cheese, Florida Avocados , Hillshire Farm Naturals Rotisserie Seasoned Chicken Breast, Mission Carb Balance Sundried Tomato Basil. Abendessen: Kroger Mild Cheddar Cheese Shredded, Butter , Spinach , Publix Ground Beef Sirloin 90/10. Snacks/Sonstiges: Polly-O Part Skim Mozzarella String Cheese Sticks, Fat Bomb. mehr...
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Verlust von 6,0 kg pro Woche
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