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Really messed up drinking. A whole bucket of ultra and two Jell-O shots that were SUGAR. Dang!!!!
I am blessed to have such a small gain this morning
Sharp cramp like pain under my rib cage two days in a row
Realized I’m out of magnesium
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90,7 kg
Bisher verloren: 2,8 kg.
Still to go: 28,3 kg.
Diät befolgt: Recht gut.
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1098 kcal
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Fett: 82,64g | Eiw: 63,22g | Kohlh: 33,66g.
Mittagessen: Simply Nature Almond Butter, Polly-O Part Skim Mozzarella String Cheese Sticks, Hellmann's Real Mayonnaise, Egg. Abendessen: Mission Carb Balance Small Fajita Tortillas, Daisy Sour Cream, Great Value Sharp Cheddar Cheese, Salsa, Sweet Onions , Pero Mini Sweet Peppers, Rotisserie Chicken. Snacks/Sonstiges: Fat Bomb. mehr...
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Zunahme von 0,6 kg pro Woche
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