Jamilosingit's Notizen, 25 Apr 24

Having the flu this week decently helped this big drop but I'm still working out and back on my cutting season!

64,7 kg Bisher verloren: 21,5 kg.    Still to go: 10,3 kg.    Diät befolgt: Recht gut.

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1062 kcal

Fett: 42,63g | Eiw: 35,51g | Kohlh: 133,58g.   Frühstück: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Mittagessen: Eating Right Chicken & Sausage Gumbo. Abendessen: Cooked String Beans (from Fresh), Campbell's Cream of Mushroom Soup, Campbell's Cream of Chicken Soup, Southern Home Shredded Mild Cheddar Natural Cheese, Grazianos Italian Sausage. Snacks/Sonstiges: Jolly Rancher Original Flavors Hard Candy, Pepperidge Farm Goldfish Original Crackers, Kraft Cool Whip Lite, Strawberries, Giant Food Bananas (Large), Trout Brand Apple. mehr...