Wiegen Eintrag (keine Notizen) für 26 April 2024
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81,0 kg
Bisher verloren: 13,3 kg.
Still to go: 22,0 kg.
Diät befolgt: Recht gut.
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1687 kcal
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Fett: 83,80g | Eiw: 54,30g | Kohlh: 188,68g.
Frühstück: Trader Joe's Non-Dairy Oat Creamer Brown Sugar , Black Tea, Splenda No Calorie Sweetener, Eggo Homestyle Waffles (2), Peanut Butter, Aunt Jemima Light Maple Syrup, Ozarka Bottled Spring Water (16.9 oz), Coffee. Mittagessen: Atkins Strawberry Shake, Coca-Cola Diet Coke (Bottle). Abendessen: Mustard, Lettuce, Trader Joe's Mini Beef Burger Patties, Clancy's BBQ Potato Chips, Ruffles Original Potato Chips, Great Value French Onion Chip Dip, Coca-Cola Diet Coke (Bottle), Ozarka Bottled Spring Water (16.9 oz). Snacks/Sonstiges: Oven Baked Fudge Covered Graham Rounds, Bananas . mehr...
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Verlust von 1,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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