Wiegen Eintrag (keine Notizen) für 27 April 2024
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105,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3866 kcal
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Fett: 112,85g | Eiw: 237,61g | Kohlh: 472,96g.
Frühstück: Rivalus Rival Whey - Vanilla, Kerrygold Pure Irish Butter, Kroger Eggs (Large), Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Mittagessen: Tart Is Smart Tart Cherry Juice Concentrate, Apples. Abendessen: Sweet Potato, Precious Low Moisture Part Skim Mozzarella Cheese, Simply Nature Marinara, Trader Joe's Cauliflower Gnocchi, Stater Bros Ground Beef 85/15. Snacks/Sonstiges: Great Value Frozen Sweet Peas, Olive Oil, Aldi Chicken Breast, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice, Red Onions, Aldi Chicken Breast, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Nature Free Range Chicken Broth. mehr...
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Verlust von 7,0 kg pro Woche
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BigRed89's Gewichtsverlauf
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