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Sigh. Of COURSE I had to start my diet during Restaurant Week! If your city doesn't have one, Restaurant Week is a one- or two-week period during which all the local restaurants offer a tasting menu, have special items on their regular menu, or have special guest chefs. Essentially, it's not just going out to eat, it's going out for a special night.
BF and I love food. We're straight-up foodies. And we also like to be sociable when we can, which meant that last night, when a big group from his workplace got together to go to a nearby Italian restaurant for Restaurant Week, we couldn't say no: not only would it be going against our foodie instincts, it would be anti-social! Hence, the sigh.
I tried to order healthily off the three-course menu. I started with a Cannelloni Bean Salad topped with a single grilled jumbo shrimp (exquisite), then had the grilled salmon served over oven-roasted potatoes (heavenly), and finished up with the mango sorbet. I made sure to only eat half of the entree and have the other half wrapped, but I'm still certain that, thanks to the richness of high-end Italian food, I probably ate my RDI in dinner alone yesterday. :(
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51,6 kg
Bisher verloren: 0 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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719 kcal
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Fett: 18,79g | Eiw: 51,34g | Kohlh: 91,61g.
Frühstück: water, grapefruit, fiber one english muffin, Fried Egg. Mittagessen: water, Reduced Sodium Soy Sauce, Green String Beans, Shrimp, Brown Rice. Abendessen: Chicken Soup. Snacks/Sonstiges: Low Fat Cheddar Cheese, Granny Smith Apples, light swiss deli. mehr...
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1561 kcal
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Bewegung:
Einkaufen - 2 Stunden, Tanz (Schnelle Schritte, Aerobic) - 36 Minuten, Ruhen - 13 Stunden und 24 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 3,2 kg pro Woche
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