Wiegen Eintrag (keine Notizen) für 30 April 2024
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81,5 kg
Bisher verloren: 12,9 kg.
Still to go: 22,5 kg.
Diät befolgt: Recht gut.
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1557 kcal
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Fett: 68,94g | Eiw: 82,62g | Kohlh: 154,65g.
Frühstück: Banana, Clover Valley Fat Free Non-Dairy Creamer, Trader Joe's Non-Dairy Oat Creamer Brown Sugar , Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Mittagessen: Berries, Atkins Strawberry Shake, Ice Mountain 100% Natural Spring Water (16.9 oz). Abendessen: KFC Original Recipe Chicken Whole Wing, Ice Mountain 100% Natural Spring Water (16.9 oz), Arby's Jalapeno Bites - 5 Pieces, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Sonstiges: Toll House Chocolate Chip Cookie. mehr...
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Verlust von 1,3 kg pro Woche
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Cheylynn's Gewichtsverlauf
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