Wiegen Eintrag (keine Notizen) für 01 Mai 2024
|
81,5 kg
Bisher verloren: 12,9 kg.
Still to go: 22,5 kg.
Diät befolgt: Recht gut.
|
|
1915 kcal
|
Fett: 99,05g | Eiw: 101,47g | Kohlh: 158,68g.
Frühstück: Bacon, Nature's Promise Organic Shredded Mexican Blend Cheese, Egg, Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz). Mittagessen: McDonald's McCafé Iced Mocha - Medium, Ice Mountain 100% Natural Spring Water (16.9 oz), Arby's Crispy Chicken Club Wrap. Abendessen: Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz), Ketchup , Slim Jim Pepperoni 'N Cheese, Ball Park Hotdog. Snacks/Sonstiges: Reddi-wip Extra Creamy Whipped Cream, Berries, Frozen Yogurt (Flavors Other Than Chocolate), Atkins Strawberry Shake. mehr...
|
konstantes Gewicht
|
|
Cheylynn's Gewichtsverlauf
|