Wiegen Eintrag (keine Notizen) für 02 Mai 2024
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81,0 kg
Bisher verloren: 13,3 kg.
Still to go: 22,0 kg.
Diät befolgt: Recht gut.
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1270 kcal
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Fett: 72,76g | Eiw: 81,08g | Kohlh: 70,69g.
Frühstück: Nature's Promise Organic Shredded Mexican Blend Cheese, Publix Scrambled Eggs, Bacon (Cured, Pan-Fried, Cooked) , Clover Valley Fat Free Non-Dairy Creamer, Coffee. Mittagessen: Ozarka Bottled Spring Water (16.9 oz), Clementines , Coca-Cola Diet Coke (Can), Kraft Pepper Jack Cheese, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Friendly Farms Greek Nonfat Protein Yogurt. Abendessen: Ice Mountain 100% Natural Spring Water (16.9 oz), Clancy's BBQ Potato Chips, Atkins Strawberry Shake. mehr...
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Verlust von 3,2 kg pro Woche
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Cheylynn's Gewichtsverlauf
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