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I didn’t go to work yesterday.
Vertigo bad. Might be onset from the antibiodics but why did I have to drink. Surly that made it so much more worse. I need to get a handle on that.
Small gain. I had a water weight drop and then gain that I did t record because I knew it was not a fat loss
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88,7 kg
Bisher verloren: 4,8 kg.
Still to go: 26,3 kg.
Diät befolgt: Recht gut.
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492 kcal
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Fett: 32,11g | Eiw: 43,86g | Kohlh: 4,79g.
Mittagessen: Polly-O Part Skim Mozzarella String Cheese Sticks, Hellmann's Real Mayonnaise, Egg. Abendessen: Broccoli , Smithfield Boneless Center Cut Pork Loin. mehr...
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Zunahme von 0,5 kg pro Woche
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