Wiegen Eintrag (keine Notizen) für 03 Mai 2024
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80,9 kg
Bisher verloren: 13,4 kg.
Still to go: 22,0 kg.
Diät befolgt: Recht gut.
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910 kcal
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Fett: 33,75g | Eiw: 46,25g | Kohlh: 106,66g.
Frühstück: Ice Mountain 100% Natural Spring Water (16.9 oz), Trader Joe's Clementines, Friendly Farms Greek Nonfat Yogurt - Strawberry, Clover Valley French Vanilla Coffee Creamer, Decaffeinated Coffee. Mittagessen: Driscoll's Organic Strawberries, Simple Truth Organic Strawberry Fruit Spread, Jif Creamy Peanut Butter, Trader Joe's Almond Flour Tortillas, Coca-Cola Diet Coke (Can), Ice Mountain 100% Natural Spring Water (16.9 oz). Abendessen: Coca-Cola Diet Coke (Can), Lettuce Salad with Assorted Vegetables, Potatoes (Flesh, with Salt, Boiled) , Marketside Slow Cooked Beef Pot Roast. mehr...
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Verlust von 0,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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