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I'm yo-yoing! However, I"m staying consistent with my fitness. My boy is changing. I can tell that it's being sculpted, and I like how it's changing. Last week, I put on a skirt that I previously couldn't zip up entirely. I feel like I've come so far and there's so much more to do. It's nice to have hope for my physical health. Hope is good. Patience, however, is not as strong. I think that's why my nutrition is inconsistent.
Well, you gotta keep on keeping on!
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71,0 kg
Bisher verloren: 32,0 kg.
Still to go: 13,4 kg.
Diät befolgt: Recht gut.
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1002 kcal
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Fett: 74,65g | Eiw: 44,61g | Kohlh: 95,63g.
Frühstück: Bob's Red Mill Hulled Hemp Seed, Cilantro, Great Value Frozen Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Mittagessen: Chevy's Fresh Mex Chile Relleno. Abendessen: Gelatin Dessert with Fruit, Chicken Fried Rice, Hime Seasoned Fried Bean Curd, Sugar, International Delight French Vanilla Creamer Singles. Snacks/Sonstiges: Hershey's Special Dark Chocolate Miniatures (1). mehr...
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Zunahme von 0,7 kg pro Woche
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