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The slight increase from yesterday, lost today - but not more... was hoping for a lower number, but better than going up, for sure!
Other stats also went down slightly.
Stats:
Water: 32.6
Muscle: 40
Verisicle: 16
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94,3 kg
Bisher verloren: 13,7 kg.
Still to go: 34,3 kg.
Diät befolgt: Recht gut.
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1303 kcal
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Fett: 66,04g | Eiw: 81,64g | Kohlh: 84,46g.
Frühstück: Sugar, Lentil bread, Cappuccino. Mittagessen: Cappuccino, My Mayonnaise, Butter , Bacon, Egg (Whole), Lentil bread. Abendessen: Carrots , Potato (with or without Peel), My Mayonnaise, Pork, Tomatoes, Celery. Snacks/Sonstiges: Cappuccino. mehr...
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2421 kcal
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Bewegung:
Hausarbeit - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,7 kg pro Woche
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