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Happy 😃 happy 😃 positive Wednesday…
Waking up to another beautiful sunrise in the neighborhood…yesterday was a lot of chain saws humming away…a lot of frees to be took care of from Sunday nights storm and high winds…
Getting ready for breakfast and my morning walk…
Not a lot to put in journal today…yes I listened to Ken berry yesterday..as always among others….gotta learn and reinforce….
Positive thoughts and energy to all….
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124,2 kg
Bisher verloren: 0 kg.
Still to go: 15,3 kg.
Diät befolgt: Recht gut.
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1089 kcal
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Fett: 71,35g | Eiw: 98,45g | Kohlh: 15,13g.
Frühstück: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty. Mittagessen: Tyson Foods Boneless Skinless Chicken Breasts, Kroger Chicken Salad. Abendessen: Intermittent Fasting. Snacks/Sonstiges: Misjudged strawberry electrolytes stick. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Good morning! Dr. Berry. Love that man.
29 Mai 24 vom Mitglied: concarnelavida
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Where do you live? I’m in DFW and lost a huge tree and my roof.
29 Mai 24 vom Mitglied: wendyjoperry
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Southern Illinois …..I have a friend here that was telling me her family was real close where a tornado touched down north of dallas
29 Mai 24 vom Mitglied: wannabhealthier
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Sounds like the storms hot there too.
29 Mai 24 vom Mitglied: -MorticiaAddams
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