Happy 😃 positive Thursday…
https://youtu.be/iZb5uNjPR7E?si=pfDpZJgy1fALVfqZ
Almost breakfast time…and the morning walk…with walking inside thru out the day…be another day of shaking up the sun as well…I was sitting outside yesterday…in a light sleep…she walked up..and without a sound..I knew to wake up..she was standing at mt front…I ask her later if she said anything..she said no..you was in a sleep stage..I laughed..nut thought it odd..I knew she was standing there…
Again..time to move…
Positive thoughts and energy to all…
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124,5 kg
Bisher verloren: 0 kg.
Still to go: 15,6 kg.
Diät befolgt: Recht gut.
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1049 kcal
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Fett: 74,99g | Eiw: 66,98g | Kohlh: 28,85g.
Frühstück: Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Mittagessen: House Salad, Daisy 4% Small Curd Cottage Cheese, Kroger Chicken Salad. Abendessen: Intermittent Fasting. Snacks/Sonstiges: Misjudged strawberry electrolytes stick. mehr...
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Zunahme von 2,2 kg pro Woche
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