SaraRiley's Notizen, 31 Mai 24

Up a little bit but total weight loss for May is 3lb thats good considering I ate way more than the 1700 calories I wanted to eat and woth knee replacement seems like I stayed a little hungrier but anyhow any weight loss is better than a gain... Have a great Friday and weekend everyone I am out today or tomorrow one looking to buy a new/very good used dryer and new king size mattress...

128,4 kg Bisher verloren: 31,8 kg.    Still to go: 28,6 kg.    Diät befolgt: Recht gut.

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2109 kcal

Fett: 116,21g | Eiw: 68,51g | Kohlh: 195,96g.   Frühstück: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Mittagessen: Great Value Enriched White Sandwich Bread, Jif Creamy Peanut Butter, Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Cracker Barrel Old Country Store Grandma's Sampler Pancake Breakfast. Snacks/Sonstiges: Publix Red Delicious Apple (Large). mehr...