doing better but bloated because Aunt flo will be here in couple days....Here's some pictures of me from when I was at my heaviest weight at 374lb and then down to 353lb when I started fat secret and decided to quit drinking mt dew and start trying to eat healthier and since then I have lost 70lb which the bottom pictures with me in the purple outfit is just the other day and I look and feel so much better but I still gotta work on getting more weight off and I succeed but may take some time to get the next 60lb off I truly want to loose but at least I want to get another 30lbs off at least...
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128,8 kg
Bisher verloren: 31,3 kg.
Still to go: 29,0 kg.
Diät befolgt: Recht gut.
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1391 kcal
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Fett: 59,91g | Eiw: 62,11g | Kohlh: 138,96g.
Frühstück: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Mittagessen: Publix Red Delicious Apple (Large), Donatos Pizzeria Boneless Chicken Wings, BBQ Sauce (6 Pieces). mehr...
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Zunahme von 3,2 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
You have lost 90 lbs with a bad knee. That is awesome ! So go for the 60 !!
01 Jun 24 vom Mitglied: honeebuns
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I think you look healthier and happier and it looks like your hair color has even changed. You have done an amazing job!!
01 Jun 24 vom Mitglied: -MorticiaAddams
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Thanks ladies I appreciate it
01 Jun 24 vom Mitglied: SaraRiley
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You can do it! Consistency is the key for training your stomach. Also managing your energy is important too to maintain the consistency.
01 Jun 24 vom Mitglied: chris nelli
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I do not see any pictures....😕
01 Jun 24 vom Mitglied: Diana 1234
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I dont see pictures either? But keep up the good work Sara you are definitely headed in the healthier direction and that added mobility has to be a blessing.
01 Jun 24 vom Mitglied: Yearofhealth2023
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Sounds like you are goal oriented and will do it! Slow and steady
01 Jun 24 vom Mitglied: Rjv531
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SaraRiley's Gewichtsverlauf
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