SaraRiley's Notizen, 01 Jun 24

doing better but bloated because Aunt flo will be here in couple days....Here's some pictures of me from when I was at my heaviest weight at 374lb and then down to 353lb when I started fat secret and decided to quit drinking mt dew and start trying to eat healthier and since then I have lost 70lb which the bottom pictures with me in the purple outfit is just the other day and I look and feel so much better but I still gotta work on getting more weight off and I succeed but may take some time to get the next 60lb off I truly want to loose but at least I want to get another 30lbs off at least...
128,8 kg Bisher verloren: 31,3 kg.    Still to go: 29,0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 01 Juni 2024:
1391 kcal Fett: 59,91g | Eiw: 62,11g | Kohlh: 138,96g.   Frühstück: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Mittagessen: Publix Red Delicious Apple (Large), Donatos Pizzeria Boneless Chicken Wings, BBQ Sauce (6 Pieces). mehr...
Zunahme von 3,2 kg pro Woche

14 Unterstützer    Unterstützen   

Kommentare 
You have lost 90 lbs with a bad knee. That is awesome ! So go for the 60 !! 
01 Jun 24 vom Mitglied: honeebuns
I think you look healthier and happier and it looks like your hair color has even changed. You have done an amazing job!!  
01 Jun 24 vom Mitglied: -MorticiaAddams
Thanks ladies I appreciate it  
01 Jun 24 vom Mitglied: SaraRiley
You can do it! Consistency is the key for training your stomach. Also managing your energy is important too to maintain the consistency.  
01 Jun 24 vom Mitglied: chris nelli
I do not see any pictures....😕 
01 Jun 24 vom Mitglied: Diana 1234
I dont see pictures either? But keep up the good work Sara you are definitely headed in the healthier direction and that added mobility has to be a blessing. 
01 Jun 24 vom Mitglied: Yearofhealth2023
Sounds like you are goal oriented and will do it! Slow and steady 
01 Jun 24 vom Mitglied: Rjv531

     
 

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