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Set up more challenges today. I seem to need to have lots of specific things to tick off every day to keep motivated. I get bored so easily! I have to keep doing this till the end of September though. I really want to lose that weight.
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78,9 kg
Bisher verloren: 1,8 kg.
Still to go: 8,2 kg.
Diät befolgt: 100%.
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1244 kcal
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Fett: 21,99g | Eiw: 65,55g | Kohlh: 174,62g.
Frühstück: Sainsbury's Balance, Tea with Skimmed Milk, Braeburn Apples, Plain Yoghurt (Lowfat). Mittagessen: Tesco Seedless Green Grapes, Tea with Skimmed Milk, Fried Egg without Fat, Heinz Baked Beans, Hovis Wholemeal Bread Medium. Abendessen: Peach Drained Solids (Cooked or Canned), Weight Watchers Spanish Style Chicken & Patatas Bravas, Green String Beans, Carrots. Snacks/Sonstiges: Tea with Skimmed Milk, Sainsbury's Dry White Wine, Biscuit. mehr...
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2113 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
I have to change my workouts to keep at it or I get bored too. Good Luck!
11 Jul 15 vom Mitglied: ShandyJo
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Thanks. I walk a different route every day, and have to do things like counting rabbits to add a bit of interest. My highest rabbit count was 14 so far. One evening there was only 1! I think it's because a dog had chased most of them away, lol.
11 Jul 15 vom Mitglied: heidij123
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What other challenges have you started? I'm loving the weekend challenge!!
11 Jul 15 vom Mitglied: Annabelle3117
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heidij123's Gewichtsverlauf
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