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ugh had bad argument with my hubby and ate all day and into 6pm last night so I'm up and not much sleep it's not much better tonight/early morning for me at 1am. I'm going to be getting as close to 1700 cal as I can and see if this bloating and extra weight can get back to 283.
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129,7 kg
Bisher verloren: 30,4 kg.
Still to go: 29,9 kg.
Diät befolgt: Recht gut.
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1904 kcal
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Fett: 101,21g | Eiw: 59,51g | Kohlh: 178,46g.
Frühstück: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Mittagessen: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Abendessen: Long John Silver's Tartar Sauce, Long John Silver's Chicken Tender, Long John Silver's Cole Slaw, Long John Silver's Hushpuppies. Snacks/Sonstiges: Publix Red Delicious Apple (Large). mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
I'm sorry about your problems. I hope things will improve quickly.
04 Jun 24 vom Mitglied: -MorticiaAddams
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Today is going well and we are doing good thanks morticia...
04 Jun 24 vom Mitglied: SaraRiley
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