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I drank 7 beers last night. I only intended to do the applications and get out of there but I stayed after hours w Lora. Thankfully I didn’t gain a bunch of weight. My body hurt all night. Joints and muscles. I haven’t hurt like that in months. Maybe keto flu as I did start taking keto pills yesterday. And I remember thinking how good I felt on the way home from work
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87,4 kg
Bisher verloren: 6,1 kg.
Still to go: 24,9 kg.
Diät befolgt: Recht gut.
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833 kcal
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Fett: 60,94g | Eiw: 43,51g | Kohlh: 22,06g.
Mittagessen: Philadelphia Original Cream Cheese, Carrots, Trader Joe's Hass Avocado, Hellmann's Real Mayonnaise, Egg. Abendessen: Broccoli Cheese Soup (Prepared with Milk), Pork (Lean Only Eaten). Snacks/Sonstiges: Land O'Lakes Heavy Whipping Cream. mehr...
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konstantes Gewicht
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