My belly hurt last night and this morning. I ate spicy sausage w Melvin and hot wings and French fries at lunch I’ll chalk it up to that The rest of my body also hurts. Aches. Maybe that pound I dropped. Between the bhb and the bp medicine I think I’m on a faster loss journey. No more ff for awhile
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84,6 kg
Bisher verloren: 8,9 kg.
Still to go: 22,2 kg.
Diät befolgt: Recht gut.
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Verlust von 3,5 kg pro Woche
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