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Hello everyone
I am binge eating again today haven’t done so in years …. Does stress affect our hunger had about 2000 cal today 🫣🫣🫣
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74,8 kg
Bisher verloren: 10,2 kg.
Still to go: 4,8 kg.
Diät befolgt: Recht gut.
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1091 kcal
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Fett: 39,59g | Eiw: 32,59g | Kohlh: 151,74g.
Abendessen: The Snack Organisation Sweet Chilli Rice Crackers, Crisps, Waitrose Spinach & Feta Bourekia, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Tilda Mushroom Basmati Rice . Snacks/Sonstiges: Cheddar Cheese , Fresh Pasta (Cooked) . mehr...
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1901 kcal
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Bewegung:
Kochen - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
I often have that many calories. Usually by accident.
23 Jun 24 vom Mitglied: -MorticiaAddams
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Strrss is a major contribution unfortunately om today's world people don,"t have much time for; wake up.to
Money most.depressing
24 Jun 24 vom Mitglied: Chessnut64
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Oh Paul I’ve missed u hope ur well xxx
24 Jun 24 vom Mitglied: Nadia Awni
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I think stress really throws a spanner in the works, but it’s good you are not been hard on your self. Also I think some days you are just plain hungry. I’ve had a couple of them last week. Even when I know I shouldn’t be hungry because I’ve eaten enough my stomach has growled for more.
26 Jun 24 vom Mitglied: sharon1971!
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Nadia Awni's Gewichtsverlauf
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