Wiegen Eintrag (keine Notizen) für 26 Juni 2024
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82,0 kg
Bisher verloren: 12,3 kg.
Still to go: 23,0 kg.
Diät befolgt: Recht gut.
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1103 kcal
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Fett: 54,84g | Eiw: 39,41g | Kohlh: 156,70g.
Frühstück: Great Value Stevia , Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz). Mittagessen: Dr. Pepper Diet Dr. Pepper (Can), Trader Joe's Shredded Mild Cheddar Cheese, Wilson Turkey Pepperoni Slices, Simply Nature Organic Marinara Pasta Sauce, L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Honeycrisp Apples, Aquafina Water (16.9 oz). Abendessen: Dr. Pepper Diet Dr. Pepper (Can), Aquafina Water (16.9 oz), Clancy's Wavy Potato Chips , Watermelon , Smucker's Strawberry Jelly, Jif Natural Creamy Peanut Butter, L'oven Fresh Keto Friendly White Bread. mehr...
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2084 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 15 Stunden. mehr...
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konstantes Gewicht
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Cheylynn's Gewichtsverlauf
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