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Good morning buddies! So much to do today, but first things first... and thats a weigh in! Down a few and I won't complain about that.
I don't know how many steps I will be able to muster today. I went and got assignment last night and it turns out I'll be passing meds this weekend. Soooo, instead of having to do up to fifteen med cards I have to do all of the meds i'll be passing, and this patient has 30+. I was at the hospital late last night, but I'm very thorough. I wanted to know my pt. front to back. Should be a very good learning experience this weekend, I'm nervous but looking forward to it.
Goals today (after the boat load of school work) are to get to the grocery store so I can plan meals for this weekend, and to get a walk in. Maybe this evening with my husband, that would be nice. Oh, and yes I absolutely will be packing my meals for clinicals and leaving all my cash at home. ;)
Have a wonderful Friday buddies!
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88,8 kg
Bisher verloren: 40,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1352 kcal
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Fett: 57,94g | Eiw: 65,58g | Kohlh: 133,27g.
Frühstück: Great Value Wheat Sandwich Bread, Egg, Dannon Light & Fit Greek - Blueberry, Coffee-Mate Original Powder Creamer. Mittagessen: Great Value Enriched Hamburger Buns, Oscar Mayer Light Beef Bologna Cold Cuts, Hellmann's Light Mayonnaise. Abendessen: Lay's Oven Baked Barbecue Chips, Subway 6" Spicy Italian, Subway Provolone Cheese. Snacks/Sonstiges: Mountain Dew Diet Mountain Dew (20 oz). mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
24 Jul 15 vom Mitglied: wholefoodnut
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24 Jul 15 vom Mitglied: losinit1655
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24 Jul 15 vom Mitglied: snezica
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Congrats on the drop! You are doing soooo awesome!
24 Jul 15 vom Mitglied: aggie95
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You are "on fire" right now, girl! So proud of your accomplishments - almost 100 pounds lost! Amazing!
24 Jul 15 vom Mitglied: HCB
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Wow, another great drop! Fantastic 😀😀😀 AND it's great to hear you're planning your weekend eating, which will probably mean another good drop next week too! Well done!
24 Jul 15 vom Mitglied: heidij123
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Your weight loss is on fire! Have a great weekend! :)
24 Jul 15 vom Mitglied: Deb_N
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That's great! Wish you the best! I'm an RN and remember those days! Good luck!
24 Jul 15 vom Mitglied: afearon
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Annabelle3117's Gewichtsverlauf
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