Wiegen Eintrag (keine Notizen) für 03 Juli 2024
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81,2 kg
Bisher verloren: 13,2 kg.
Still to go: 22,2 kg.
Diät befolgt: Recht gut.
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1709 kcal
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Fett: 95,24g | Eiw: 85,10g | Kohlh: 132,58g.
Frühstück: Bananas , Decaffeinated Coffee, Cappuccino, Aquafina Water (16.9 oz). Mittagessen: Kraft Chunky Blue Cheese Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Mushrooms (Fat Added in Cooking), Eurest Sauteed Green Beans, General Tso (General Gau) Chicken. Abendessen: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Lay's Wavy Original Potato Chips, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Dynasty Panko Bread Crumbs, Roasted Broiled or Baked Chicken Drumstick. Snacks/Sonstiges: Kroger Mint Chocolate Chip Ice Cream. mehr...
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Verlust von 0,6 kg pro Woche
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Cheylynn's Gewichtsverlauf
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