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Day one of the rest of summer.:) Yah for first goal!!
Eating less is like giving up one dollar and getting back 100. Excellent return for the money.
Hope everyone is having a blessed day/evening.
Today's totals: walk 15 mins; 3 X run 3mins/walk 1 min; walk 25 mins.
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53,5 kg
Bisher verloren: 4,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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 Kommentare
Thanks Glen.:) Funny you should say that!! With every workout the thrill of running even just a little but makes a smile breaks out, and that is what floats in front of me to make me look forward to the next time.:)
31 Jul 15 vom Mitglied: Bible Bliss
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Bible Bliss's Gewichtsverlauf
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