jenalena's Notizen, 03 Aug 15

1 week of the GM Diet (I consider it a detox) and 1/2 week of eating what I want and I'm still doing okay! I'm going to work on 4 days of clean eating before camp. I have less control of what I eat at camp, but I have a plan for staying on track while I'm there.

79,5 kg Bisher verloren: 19,9 kg.    Still to go: 9,6 kg.    Diät befolgt: Recht gut.

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886 kcal

Fett: 18,56g | Eiw: 11,77g | Kohlh: 183,79g.   Frühstück: Rhubarb Crisp, Torani Peppermint Syrup, Cream (Half & Half), Cassaba Melon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Mittagessen: Nectarines, Apples, Cassaba Melon. Abendessen: Mango. mehr...