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Biometric Screening this morning. Cholesterol Ratio still good. BP 138 over 80 so a little high for what my "control" figures are with my Meds. I've magically lost/gained 1 1/2" / 1" depending on whose height measurements I go by. Best thing to hear was my Blood Glucose is still normal, so no Diabetes!
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135,1 kg
Bisher verloren: 0 kg.
Still to go: 60,2 kg.
Diät befolgt: Schlecht.
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3783 kcal
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Fett: 160,08g | Eiw: 110,04g | Kohlh: 466,69g.
Frühstück: Dunkin' Donuts Turkey Sausage Breakfast Sandwich, Dunkin' Donuts Iced Coffee with Cream. Mittagessen: Nestle Pure Life Purified Water (Bottle), Westminster Oyster Crackers, Potbelly Lentil, Kale & Turkey Sausage Soup, Potbelly Skinny Mushroom Melt. Abendessen: Boston Market Apple Pie, Long John Silver's Malt Vinegar, Long John Silver's Cole Slaw, Long John Silver's Battered Fish, Long John Silver's Hushpuppies. Snacks/Sonstiges: Utz Sourdough Specials Pretzels, Zapp's New Orleans Kettle Style Bar-B-Que Ranch, Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle), Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. mehr...
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Verlust von 5,4 kg pro Woche
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 Kommentare
Nice job on the glucose reading - are you doing lower carbs to help with the sugar control?
05 Aug 15 vom Mitglied: HCB
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It's a nice feeling to be free from diabetes. Keep up the good work.
05 Aug 15 vom Mitglied: CatHerder
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05 Aug 15 vom Mitglied: ClassicRocker
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Congrats on the good blood sugar level! And definitely a big congrat on the weight reduction! WTG!
05 Aug 15 vom Mitglied: kclab
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jeannieselby's Gewichtsverlauf
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