Woohoo! Made it! New goal to set.
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117,9 kg
Bisher verloren: 32,7 kg.
Still to go: 29,5 kg.
Diät befolgt: Recht gut.
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1832 kcal
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Fett: 84,20g | Eiw: 86,69g | Kohlh: 94,19g.
Mittagessen: Martini, Tuna, Grey Poupon Country Dijon Mustard, Archer Farms Garlic Aioli, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Wendy's Tomato (1 Slice). Abendessen: Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Momma B's Homestyle Mac & Cheese. Snacks/Sonstiges: Kraft Jet-Puffed Miniature Marshmallows, Cupcake with Icing, Shrimp Cocktail (Shrimp with Cocktail Sauce), Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon. mehr...
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Verlust von 0,6 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
06 Aug 15 vom Mitglied: eddowning1
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Congrats! Mini-goals are the best!
06 Aug 15 vom Mitglied: ailouros
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Thanking all! Feeling pretty good. Took family out to lunch for birthday, did splurge on a cocktail and later a cupcake but had grilled tuna, roasted tomatoes, and carrots as meal. This is Louisiana and food is beyond a pass time. Dinner tonight, leftover tuna....tried hard not to eat all my tuna slices....and carrots. Think this time I will get to my real goal of 167.... Ok I'd settle for 180....lol
06 Aug 15 vom Mitglied: Ginsin
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06 Aug 15 vom Mitglied: ailouros
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