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Worked some on the yard and watered grass seed. Kept an eye on the calories and nutrients. Read some good things that I searched on fatsecret and feeling good about losing weight. I'm taking the August Challenge, so I got started just in time.
Love reading the stories on here and want to see what some of the real struggles are.
Cyn
Let's Go!
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62,0 kg
Bisher verloren: 16,1 kg.
Still to go: 7,5 kg.
Diät befolgt: 100%.
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846 kcal
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Fett: 38,76g | Eiw: 46,50g | Kohlh: 81,85g.
Mittagessen: Trader Joe's Hass Avocado, Kroger Whipped Onion & Chive Cream Cheese Spread, Tomatoes, Cucumber (Peeled), Food Lion Everything Mini Bagel. Abendessen: Kraft Cool Whip Sugar Free, Great Value 4% Cottage Cheese, Meat Loaf Made with Beef in Tomato-Based Sauce, Avocado. Snacks/Sonstiges: Dannon Oikos Triple Zero - Cherry, Kraft Cool Whip Sugar Free, Orville Redenbacher's Gourmet Popping Corn Natural. mehr...
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Verlust von 3,8 kg pro Woche
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cwillcit's Gewichtsverlauf
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