Surprised I didn’t balloon up after going off diet with chips & some nutty candy. Need to stay focused and get clean with my eating. I can do this.
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93,2 kg
Bisher verloren: 3,6 kg.
Still to go: 9,3 kg.
Diät befolgt: Recht gut.
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168 kcal
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Fett: 5,99g | Eiw: 17,39g | Kohlh: 19,85g.
Frühstück: Orgain Organic Protein & Probiotics, Eggland's Best Hard-Cooked Peeled Medium Eggs, Peach. mehr...
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Verlust von 0,5 kg pro Woche
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