larryb53's Notizen, 01 Sep 24

Time: 8:07 AM
Glucose Reading: 134
Test Strips Ranlge : 118 - 160 mg/dL

Time: 8:20 AM LEFT HAND

SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)

❤️ Pulse Rate Reading: 61
❤️ Range (60 to 128 bpm)

120,7 kg Bisher verloren: 4,1 kg.    Still to go: 16,3 kg.    Diät befolgt: Recht gut.

---

2644 kcal

Fett: 136,95g | Eiw: 149,86g | Kohlh: 216,58g.   Frühstück: Appleton Farms Dry Cured Ham Prosciutto, Sweet Onions, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, Boar's Head Lacey Swiss Cheese, Zucchini, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Mittagessen: Costanzo's Health Knead White Roll, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef. Abendessen: Member's Mark Cauliflower Crust Cheese Pizza, Progresso Low Sodium Garden Vegetable Soup. Snacks/Sonstiges: Trader Joe's Valencia Creamy Salted Peanut Butter, Honeycrisp Apples, Doctor's Blend Cardio-911, Galbani Whole Milk String Cheese, Metamucil Orange Smooth Multihealth Fiber (12g), Priano Prosciutto Italiano, Member's Mark Soft Sea Salt Caramels. mehr...