LTHOMP56's Notizen, 05 Sep 24

Very surprised I didn't gain atleast 5 lbs or more. Still eating my feelings. I do pretty good weekdays but weekends bad and especially when I'm home by myself. It's still so hard living this life without him 😞💔

38,5 kg Bisher verloren: 14,6 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1130 kcal

Fett: 34,50g | Eiw: 76,00g | Kohlh: 157,00g.   Frühstück: Great Value 2% Reduced Fat Milk with Vitamin A & D, Kellogg's Special K Chocolatey Delight Cereal. Mittagessen: Great Value Hamburger Buns, Original Vegan Veggie Burgers, American Cheese Slice, Kraft Miracle Whip Light Dressing. Abendessen: Food Lion Pork Chops, Great Value Steamable Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese. Snacks/Sonstiges: Halo Top Creamery Strawberry Ice Cream. mehr...