MechanicalDroog's Notizen, 11 Sep 15

Halloween is around the corner! (OK in two months, but seriously IT'S AUTUMMMMMMMNNNNNNN!)

I need to get into "fighting shape" for my Star Trek Ensign uniform.
So I need to get into "Clean Eating" mode.

Also, it's AUTUMMMMMMNNNNNNN so my body has decided it's time to put on some extra insulation.

Seriously time to get serious.

48,5 kg Bisher verloren: 7,7 kg.    Still to go: 0 kg.    Diät befolgt: Schlecht.

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1471 kcal

Fett: 47,59g | Eiw: 86,77g | Kohlh: 184,22g.   Frühstück: Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Coffee. Mittagessen: Gala Apples, Boiled Egg, Albertsons Hard Boiled Egg Whites, Gala Apples. Abendessen: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Sonstiges: Zone Perfect Dark Chocolate Nutrition Bar - Almond, Gala Apples, Gala Apples, Zone Perfect Dark Chocolate Nutrition Bar - Almond. mehr...