Ground zero....well, just a few pounds before ground zero. How is it that once you're doing great, all it takes is one teeny tiny thing and everything goes down the drain???
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109,9 kg
Bisher verloren: 3,5 kg.
Still to go: 8,4 kg.
Diät befolgt: Schlecht.
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1736 kcal
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Fett: 51,16g | Eiw: 69,38g | Kohlh: 259,03g.
Frühstück: Right Size Skinny Vanilli Smoothie, Strawberries, Libby's Pineapple Juice, Activia Strawberry Yogurt. Mittagessen: Bananas, Right Size Skinny Vanilli Smoothie, Activia Strawberry Yogurt, Libby's Pineapple Juice. Abendessen: Fresh Lime Juice, Libby's Pineapple Juice, Market Basket Ginger Ale, Vietnamese Beef Stir-Fry with Basil, Coconut Rice, and Crispy Green Beans. Snacks/Sonstiges: Sweet Perry Orchards Power Play, Apples, Grapes. mehr...
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2761 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 19 Minuten, Schlafen - 8 Stunden, Ruhen - 15 Stunden und 41 Minuten. mehr...
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Zunahme von 1,5 kg pro Woche
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Kommentare
brush it off! your back and ready to rumble !!
09 Okt 15 vom Mitglied: redgirl1974
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Don't worry about it, the past is done and over, hopefully whatever the teeny thing was you can or have let it go. Today's a new day, fresh start, just resolve to make it a good one. Do a repeat of that tomorrow....we get there one day at a time and you've been on your "good" path before so you know what to do. :)
09 Okt 15 vom Mitglied: jmb3450
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MightyFull's Gewichtsverlauf
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