Mariaanfb's Notizen, 26 Okt 15

Either the scale is faulty or i'm sleepwalking and eating cakes and cookies while doing that... I can for the life of me not explain this one 😡
83,2 kg Bisher verloren: 54,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 26 Oktober 2015:
928 kcal Fett: 16,99g | Eiw: 49,04g | Kohlh: 138,25g.   Frühstück: Woolworths Ayrshire Fat Free Fresh Milk, Weet-Bix Weet-Bix Flakes. Mittagessen: Simply Cereal BALANCE - Date and Pecan Breakfast Bar. Abendessen: Woolworths Slimmers Choice Chicken & Spinach Cannelloni. Snacks/Sonstiges: Banana, Woolworths Strawberry & Papaya, Tony Ferguson MUNCH, Ola Paddle Pop Strawberry Buzz. mehr...
Zunahme von 14,7 kg pro Woche


Kommentare 
What diet are you on? I've just experienced a 0.3 increase of weight not cheating at all. I look at it as a higher gain as I have not lost. However I have noticed while following my LCHF that I go up and down every now and again so am not stressing! If you are also following this eating plan is does happen. Hang in there and be positive it will drop off soon. I see that you have already lost so much and should expect the last couple of Kg's to drop off very slowly :-) You have done a remarkable job so far. Well done!  
26 Okt 15 vom Mitglied: His child always
my weight increased because of water retention after contraceptive injection, and then my weight also increases when its "that time of the month"... 
26 Okt 15 vom Mitglied: fat-fight
I am experiencing the same frustration at the moment. I have stuck to my programme, yet I am up .5. Why, why, why why why ??????? It is very frustrating. We must just keep going and not give up.  
26 Okt 15 vom Mitglied: Jules559

     
 

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