I honestly feel like I've been relatively good. At least 30 minutes of exercise, and relatively healthy food choice - soup, stew, salad, smoothies - maybe a little high on the carbs, but I'm thinking the last weigh in, I was just super dehydrated, but the next day I was up a pound or 2 and I haven't gone back down.... either that or I'm gaining muscle. Sigh - maybe once this next little stressful while is done, I'll actually lose some significant weight.
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73,3 kg
Bisher verloren: 15,2 kg.
Still to go: 14,3 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,4 kg pro Woche
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